Body Scans

Benefits Of Body Scans – 8 Great Health Reasons The benefits of body scans, also known as body composition analysis, are numerous. There are many reasons for making them part of a health and fitness regime. Body composition testing has, until the last few years, only been undertaken by elite athletes and bodybuilders preparing for …

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What does it really mean when we talk about body fat percentage? Is it a measure of how much fat we have or something else?